Wellness Directory
Here you will find a comprehensive list of practitioners, teachers, influencers, doctors, resources, and makers that Ariel trusts, and in most cases, personally uses. We expect this list to be constantly growing, so be sure to check back for additions!
Hot Yoga
At Alchemy, we firmly believe that yoga transcends mere physical exercise – it's a transformative way of life that ignites mindfulness, self-awareness, and inner serenity. Our unwavering goal is to guide our students towards nurturing these profound qualities through the practice of yoga. We consider yoga to be the conduit that connects mind, body, and spirit, fostering a harmonious existence that ripples far beyond the mat.
Discover the Zen of Yoga at Alchemy of Maryville
865-268-9739
Chiropractic
At Lenoir City Chiropractic Wellness Center, we believe in taking a holistic approach to healthcare. Our team of chiropractors works closely with each patient to develop a customized treatment plan that addresses their unique needs and goals. We use a variety of techniques, including chiropractic adjustments, massage therapy, and nutritional counseling, to help our patients achieve optimal health and wellness. Whether you're dealing with chronic pain, sports injuries, or simply want to improve your overall health, we're here to help. We believe that chiropractic care is the cornerstone of any comprehensive and holistic health program.
Lenoir City Chiropractic (lenoirchiro.com)
207 Myers Rd. Lenoir City, TN 37771
Terre Madre Retreats
Facilitating experiences of transformation & relatedness with one another and the more than human world.
Rebekah Hensley: Intuitive Movement Therapist and Weight Loss Coach
How we move affects the way that we feel. How we feel affects the way that we move. Rebekah Hensley has been using movement to teach people how to heal themselves for over twenty years. With a holistic approach that combines mindfulness meditation, yoga, and MMIA (Myofascial Magic in Action), Rebekah uses subtle and gentle movement patterns that nourish and rejuvenate tissues and organ systems, restoring the body's ability to move freely, joyfully, and efficiently.
Education and Certifications/Licenses:
Certified Yoga Teacher
Certified Mindful Recovery Coach
Certified Corrective Exercise Specialist
Certified Post-Partum Rehabilitation Specialist
Licensed Massage Therapist
4-yr degree in Exercise Science from NAU
Student of CranioSacral Therapy, Myofascial Movement, and life.
865-437-8127
Heather Lyn Schneller
Nutritionist, NBC, HWC
Heather has been working in health and wellness for nearly 30 years. She began her career practicing medical massage after obtaining her massage license from the Pittsburgh School of Massage Therapy. Next, she went on to study craniosacral therapy, myofascial release therapy, the Alexander Technique, shiatsu technique, and much more. From there Heather got her degree in nutrition, with a focal point on autoimmune disorders and eating disorders. She furthered her education through the Institute for Integrative Nutrition with a thorough understanding in hormone health. She is extremely passionate about understanding each body as an individual and working with each client to decipher their body’s individual language. She has a passion for teaching health and wellness. Heather is also a 1000-hour CERYT with the Yoga Alliance. She believes that combining mind, body, and spirit in regular practice and work can help correct almost anything. Heather offers one-on-one courses and group classes. She also offers in-home cooking classes, group cooking classes, specialized meals and meal plans, group courses, and kids’ parties. These offerings are based on the group size, location, and options chosen by the client.
814-442-7128